DIALECTICAL BEHAVIOR THERAPY
Start On Your Path To Healing Today.
The Healing Center values empathy, compassion, and confidentiality. We focus on treating the whole person, not just the symptoms.
Phone
702-505-1280
Schedule Your Consultation
Dialectical Behavior Therapy
At The Healing Center in Las Vegas, we provide Dialectical Behavior Therapy (DBT) to help individuals who experience intense emotions, impulsivity, or difficulties with relationships. DBT is an evidence-based treatment that blends cognitive-behavioral techniques with mindfulness and emotional acceptance strategies. Originally developed for borderline personality disorder, DBT is now widely used to treat a range of concerns including anxiety, depression, self-harm, and emotional dysregulation.
Our DBT program focuses on helping you build a life worth living by improving your ability to manage distress, communicate effectively, and regulate emotions. This therapy is particularly useful for people who often feel overwhelmed by their feelings, struggle with black-and-white thinking, or find themselves caught in destructive cycles of behavior. It’s a structured, skill-based approach that can produce powerful results when practiced consistently.
At The Healing Center, our licensed therapists work closely with clients to teach and reinforce four primary DBT skill sets: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are introduced in a clear, supportive way and reinforced through practice inside and outside of sessions. Clients often find that learning how to tolerate discomfort and stay grounded in the present moment is a game-changer in how they handle life’s challenges.
Each DBT session is customized to your unique needs and goals. Whether you're working on reducing self-sabotaging behaviors, navigating relationship difficulties, or simply trying to feel more in control of your emotions, DBT gives you the tools to move forward with confidence. Therapy may include individual sessions, skills coaching, and structured homework assignments that help solidify your learning.
We offer DBT in person at our Las Vegas office, as well as virtually for local residents who prefer remote care. Our online sessions use secure telehealth platforms and maintain the same level of confidentiality and therapeutic connection as in-person sessions. This flexibility allows more clients to access support without compromising quality of care.
Clients often experience improvements in mood stability, communication, and overall emotional well-being within just a few months of beginning DBT. The combination of acceptance and change strategies helps create a more balanced perspective and greater resilience in everyday life.
At The Healing Center, we are committed to helping you learn, grow, and thrive. Our therapists bring warmth, skill, and a trauma-informed approach to every DBT session, ensuring that you feel safe and supported while doing the challenging work of change.
If you’re ready to develop healthier coping strategies, set stronger boundaries, and build emotional balance, Dialectical Behavior Therapy may be the right path for you.